Today we are going to talk about chakras.  Chakras are energy points within the body, also called "centers of energy". While we have many chakras within our energy field, there are seven points we focus on, since they are located around our physical bodies. These seven chakras include the Crown (head), Third Eye( forehead above the bridge of the nose), Throat, Heart, Solar Plexus (just below the sternum), Sacral( just below the navel), and Root chakra (at the base of the spine).